Meet Ashley

Ashley is a modern-day yogi, mother, wife, and devoted student and teacher of Kundalini Yoga. Drawn to yoga from a young age, she explored many styles before discovering Kundalini, a practice that deeply resonated with her.

Ashley’s Story

In 2011, during her first pregnancy, Ashley turned to Kundalini Yoga as a way to connect with her baby. Through this experience, she was introduced to mantra and meditation and felt a sense of calm and connection that was unlike any other practice she had experienced previously. This sparked a deep curiosity and commitment to continue her journey with Kundalini.

After completing her first teacher training in 2019, Ashley has continued to study and grow alongside her teachers. As a mother, her passion for sharing these teachings with children came naturally. In 2024, when she began working with kids, she quickly recognized that today’s children are highly intuitive and seeking tools to help them build healthy discipline, emotional awareness, confidence, and self-trust from an early age.

Ashley created this guide to Kundalini yoga as a gift for the future – to support children as they step into their own power and discover their own inner Hidden Yogi.

“I believe the children of today are deeply intuitive and more advanced than ever before. They are seeking tools that will empower them — and Kundalini Yoga gives them that.”